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A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin - Explains how to collect energy within and discharge it for self-defense as well as healing - Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi - Illustrates routines for the partner practice of `Push Hands` (Tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien and discharge it as an extremely close-range yet explosively powerful blow in self-defense and partner practice as well as in healing techniques. Integrating the teachings of many Taoist masters, including Chang San-Feng, the creator of Tai Chi; Wang Tsung-Yueh, the legendary 19th-century master; Bruce Lee, the actor and martial artist who made the `one-inch punch` technique famous; and the Magus of Java, a living master able to discharge energy in the form of electric shocks, this book explores the history, philosophy, internal exercises, and physical practices of Fa Jin. Drawing on Iron Shirt Chi Kung and Tan Tien Chi Kung techniques, Master Mantak Chia and Andrew Jan reveal the secrets to collecting yin and yang in the lower tan tien and discharging the energy in a seemingly effortless yet explosive blow. Illustrating several routines of the Tai Chi partner practice of `Push Hands` (Tui Shou), they explain how to apply Fa Jin techniques by `listening` to your opponent's intentions and countering the natural instinct to resist force with force through yielding softness and redirection. The authors also detail how to prepare for this advanced practice through stretching, meditation, breathing, relaxation, and energetic exercises.

In the 14th century, Templar knight Jean de St. Clair was tasked Is Your Body Baby-Friendly?: Unexplained Infertility, Miscarriage and IVF Failure, Explained download ebook with piloting the order's treasure-laden fleets off the coast of France. To this end, he used the Jacob's Staff-a nautical instrument supposedly developed in his own time. But retired Army Ranger Lt. Col. John Holliday possesses a Staff he found in the hands of a 4,000 year-old Egyptian mummy. Holliday suspects that St. Clair may hold the key to unlocking the mystery of the ruthless, enigmatic Templars. Margaret Mee must rank as one of the most remarkable women of the twentieth century. She was an intrepid explorer of the Brazilian rainforest and an outstanding botanical artist, acclaimed by botanists and art critics worldwide. At the age of 47, Mee started exploring the Amazon in the footsteps of great British explorers such as Richard Spruce and Henry Walter Bates travelling throughout the wildest parts of Amazonia for the next thirty years. Mee learned to live with the forest and its plants, animals and people and learnt much from the Indians about the trees and plants she so meticulously painted. Mee initially sketched the plants in the forest and then worked on the large illustrations of the entire plant in her studio in Rio de Janeiro. Nine of these plants recorded by Mee, previously unknown to science, are now named after her. "Flowers of the Amazon Forests: The Botanical Art of Margaret Mee" illustrates more than sixty of Mee's major works with additional sketches painted whilst in the forest. The text is taken directly from the diaries she kept whilst travelling giving a wonderful insight into the Amazon - something very few people have actually seen.

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Author: Mantak Chia,Andrew Jan
Number of Pages: 256 pages
Published Date: 21 Mar 2012
Publisher: Inner Traditions Bear and Company
Publication Country: Rochester, VT, United States
Language: English
ISBN: 9781594774287
Download Link: Click Here
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